Own Your Health: Choosing the Best from Alternative & Conventional Medicine

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Own Your Health: Choosing the Best from Alternative & Conventional Medicine
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List Price: $16.95
Sale Price: $4.84
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Almost everyone is concerned about health these days, but the more information that is available, the more confusing it all becomes. Conventional medicine? Millions of people are dissatisfied with the care they receive from their doctors, including: The lack of personal attention; drug side effects; contradicting advice on diet, cancer treatments and hormone replacement, the list goes on. Alternative medicine? Millions have turned to it: yoga, vitamins and herbs, traditional Chinese medicine and others. But are they safe? So what really works-and what doesn't? How can we live longer, healthier lives? How can we draw on the best... [Read More]

Yoga as Medicine: The Yogic Prescription for Health and Healing

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Yoga as Medicine: The Yogic Prescription for Health and Healing
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Total Customer Reviews: (52)
List Price: $21.00
Sale Price: $12.86
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The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country’s premier yoga magazine, who is both a practicing yogi and a Western-trained physician. Beginning with an overview of the history and science of yoga, Dr. McCall describes the many different techniques in the yoga tool kit; explains what yoga does and who can benefit from it (virtually everyone!); and provides lavishly illustrated and minutely detailed instructions on starting a yoga practice geared to your fitness level and your health status. Yoga as Medicine offers a wealth of practical information, including... [Read More]

Malibu Pilates Chair with 3 Workout DVDs, Malibu Makeover Manual & Eating Right Guide

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Malibu Pilates Chair with 3 Workout DVDs
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Total Customer Reviews: (61)
Sale Price: $499.95
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The Revolutionary Pilates Chair
Tone up Pilates-style! Bringing you the latest in Pilates fitness, Carroll Krieff has moved into the next generation with her affordable, portable, in-home total body Malibu Pilates Chair. Now you can get fit and toned without having to leave your home!

2 in 1 Elliptical Cross Trainer & Exercise Bike

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Confidence Fitness 2-in-1 Elliptical Trainer with Seat
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Total Customer Reviews: (124)
List Price: $239.99
Sale Price: $139.99
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The Elliptical machine Provides a total body (legs, hips, buttocks, arms & shoulders), low-impact, cardiovascular workout for all family members, regardless of ability level. This unit resembles a walking or jogging machine. Your feet move in a natural elliptical motion, providing a no-impact workout for less stress on the joints. As you walk, your hands grasp poles that move in conjunction with your leg motion. This results in a smooth, fluid movement that tones arms, chest, back, hips, legs, and glutei. Better than a treadmill! Burns 5 times more calories than walking. Adjustable resistance dial. Dimensions: Length-34",... [Read More]

Merit Fitness 715E Elliptical Trainer

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Merit Fitness 715E Elliptical Trainer
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Total Customer Reviews: (12)
List Price: $499.00
Sale Price: $467.00
Availability: Usually ships in 2-3 business days
Merit Fitness 715E Elliptical Trainer with Heart Rate Monitor and EZ-For-One Assembly

Spartan Sports Magnetic Rower

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Spartan Sports Magnetic Rower
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The Spartan Magnetic Rower provides a challenging workout with 8 levels of resistance and folds away for convenience. The digital console tracks time, calories burned, RPM, and total strokes and includes a pulse/heart rate monitor. It has a 220-lb weight capacity.

Living Young: 32 Habits of Ageless People

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Living Young: 32 Habits of Ageless People
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Total Customer Reviews: (7)
List Price: $18.95
Sale Price: $14.50
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Have you ever wondered why some people age better than others? Your lifestyle can have a huge impact on how well and long you live. Join renowned health and fitness expert Andy Troy, C.S.C.S., as he guides you through this practical, easy-to-follow program, that will both educate and motivate you! This book contains a fully illustrated exercise program as well as nutritional advice that could add years to your life. But that's just the beginning! You will also discover the revitalizing secrets that meditation and aromatherapy have to offer, as well... [Read More]
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