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Yoga Journal

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Yoga Journal (1-year)
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Total Customer Reviews: (53)
List Price: $44.91
Sale Price: $13.95
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Yoga Journal has been a valuable resource for information about physical and spiritual well-being through the practice of yoga. Yoga Journal is your guide to better health, nutrition, personal growth, fitness and inner peace. You ll learn revitalizing yoga techniques taught by the masters.

Savasa Yoga Fundamentals Kit

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Savasa Yoga Fundamentals Kit
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Total Customer Reviews: (18)
List Price: $34.99
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Savasa Yoga Fundamentals Kit includes 1 Moss Alignment Yoga Mat (24"x68"x1/8"), 2 Moss Yoga Blocks (3"x5.5"x9"), 1 Moss Yoga Strap (8'). Workout DVD featuring an instructional pose workshop (20 minutes) and Vinyasa Flow Workout (45 minutes) included.

The Heart of Yoga: Developing a Personal Practice

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The Heart of Yoga: Developing a Personal Practice
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Total Customer Reviews: (49)
List Price: $19.95
Sale Price: $11.22
Availability: Usually ships in 1-2 business days
The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the individual.  • A contemporary classic by a world-renowned teacher.  • This new edition adds thirty-two poems by Krishnamacharya that capture the essence of his teachings.  Sri Tirumalai Krishnamacharya, who lived to be over 100 years old, was one of the greatest yogis of the modern era. Elements of Krishnamacharya's teaching have become well known around the world through the work of B. K. S. Iyengar, Pattabhi Jois, and Indra Devi, who all studied with Krishnamacharya. Krishnamacharya's son... [Read More]

Yoga For Every Body (With Over 35 Routines)

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Yoga For Every Body
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Total Customer Reviews: (184)
List Price: $19.95
Sale Price: $7.99
Availability: Usually ships in 1-2 business days
J.J. Gormley teaches routines customized for the beginning,intermediate and advanced yoga practitioner. Filled with yoga programs so you won't get bored with 45 routines. BodyWisdom Media has produced another excellent yoga DVD for various levels of yoga instruction. Contains over 45 workouts ranging from 15 to 75 minutes. You will always have a new routine to follow and be inspired by.

Kundalini Yoga for Beginners & Beyond NEW! Now with the **MATRIX** MENU OPTION!!!

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Kundalini Yoga for Beginners & Beyond
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Total Customer Reviews: (342)
List Price: $15.95
Sale Price: $11.99
Availability: Usually ships in 1-2 business days
NOW FEATURING THE NEW DESIGN YOUR OWN WORKOUT MATRIX MENU OPTION!!! Kundalini Yoga for Beginners & Beyond has helped to establish Ana Brett & Ravi Singh and their signature yoga style as the most exciting new trend in yoga and fitness. This DVD contains exercises for flexiblity, strength building, aerobic efficiency, stress relief, back care, and much more: all with a through the roof fun factor! This amazingly effective daily workout features two 25 minute sets which can be done individually or together. Set one, Rise & Spine, will help you maintain a healthy back and raise your energy high!... [Read More]

Yoga as Medicine: The Yogic Prescription for Health and Healing

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Yoga as Medicine: The Yogic Prescription for Health and Healing
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Total Customer Reviews: (52)
List Price: $21.00
Sale Price: $12.86
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The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country’s premier yoga magazine, who is both a practicing yogi and a Western-trained physician. Beginning with an overview of the history and science of yoga, Dr. McCall describes the many different techniques in the yoga tool kit; explains what yoga does and who can benefit from it (virtually everyone!); and provides lavishly illustrated and minutely detailed instructions on starting a yoga practice geared to your fitness level and your health status. Yoga as Medicine offers a wealth of practical information, including... [Read More]

Yoga For Weight Loss for Beginners

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Yoga For Weight Loss for Beginners
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Total Customer Reviews: (167)
List Price: $19.99
Sale Price: $6.99
Availability: Usually ships in 1-2 business days
Reshape your body and feel great with these easy to follow routines. Now you can burn calories while toning and stretching your entire body. These practices will leave you feeling invigorated, more energetic and de-stressed. Three Sections Of Routines Getting Started Routines As You Progress Routines With the variety of of routines, this DVD is perfect for both the beginner and seasoned student alike. You will feel younger, more fit and in shape with these targeted and effective routines. This stunning and beautiful DVD was shot at one of the most majestic, tranquil beaches... [Read More]
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