Pilates Archives

Element: Pilates Weight Loss for Beginners

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Element: Pilates Weight Loss for Beginners
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Total Customer Reviews: (117)
List Price: $14.98
Sale Price: $4.99
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Pilates can transform your body in a way no gym equipment can match. Filmed on a breathtaking location overlooking the Pacific Ocean, this dynamic beginner's workout is designed to maximize calorie burn while teaching you the basics of Pilates. With a combination of Pilates-conscious cardio and mat Pilates, this sequence uses the principles of control, concentration, precision, center, breath, and fluidity to help you sculpt a new shape. The gentle, low impact exercises will strengthen and tone your whole body to develop a slimmer, leaner body line. ... [Read More]

Pilates For Beginners

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Pilates For Beginners
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Total Customer Reviews: (84)
List Price: $14.99
Sale Price: $6.89
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This delivers 2 levels of workouts for beginners & modified beginners to help increase strength & leave you energized. Get long lean muscles & reshape your body in minutes a day! Studio: Repnet Llc Release Date: 10/24/2006

Theragear Pilates Mini Ball, Purple, 9 Inch

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Theragear Pilates Mini Ball, Purple, 9 Inch
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Total Customer Reviews: (37)
Sale Price: $11.50
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The Pilates Mini Ball is a sure way to tone your abs and inner thighs as well as increase your flexibility, strength and endurance! The Pilates Mini Ball is also a wonderful tool for adding focus & energy to your workouts.
It is also suitable for relaxation and deep relaxation, for abdominal muscle training and neck massages. It can also be used as supporting cushion, when it is partially inflated.
The Pilates Mini Ball is easy to inflate by gently blowing into the inflation straw (included). Please note color not exactly as shown.

The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening, and Toning Your Body–Without Machines

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The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening, and Toning Your Body--Without Machines
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Total Customer Reviews: (163)
List Price: $18.95
Sale Price: $4.87
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The Pilates® method may be today's hottest exercise, but it has been endorsed by physicians for almost a century. Originally developed by Joseph H. Pilates to help strengthen and condition muscles, Pilates is the ultimate mind-body exercise for anyone who wants to tone, streamline, and realign their body without the bulked-up results of more conventional workout methods.Now, in The Pilates® Body, author Brooke Siler--one of the most sought-after personal trainers in the country and owner of New York's top studio for Pilates training, re:AB--provides a complete, easy-to follow program of Pilates exercises that can be done anywhere, anytime, and without... [Read More]

Stamina Pilates Magic Circle with Workout DVD

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Stamina Pilates Magic Circle with Workout DVD
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Total Customer Reviews: (40)
List Price: $35.00
Sale Price: $23.83
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The Pilates Magic Circle was created by Joseph Pilates to be a versatile exercise accessory you can use anywhere. The soft rubber ring provides resistance for faster, more targeted toning, improving muscle strength throughout the body especially in problem areas like the inner and outer thighs, upper arms, chest, even the pelvic muscles. The comprehensive, easy-to-follow instructional DVD demonstrates how the Pilates Magic Circle can help you sculpt and reshape your body the Pilates way. This professional quality Magic Circle can be used alone as demonstrated in the accompanying video or added to your pilates reformer workout. This Magic Circle... [Read More]

Pilates for Weight Loss

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Pilates for Weight Loss
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Total Customer Reviews: (131)
List Price: $19.95
Sale Price: $5.99
Availability: Usually ships in 1-2 business days
Pilates DVD which is the perfect companion for beginning, intermediate and advanced students to help achieve and maintain an ideal weight. These workouts are designed to transform how your body looks, feels and performs, and is the perfect complement to any weight-loss program. With over 15 customized mat workouts to suit your physical and scheduling needs, there is no better way to learn, progress and experience Pilates in your home.Instructor: Karen Garica is a certified Pilates Instructor known nationally for her warm, yet invigorating style of teaching. Karen has helped thousands of students around the country reap the wonderful benefits... [Read More]
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