Pilates Archives

Jillian Michaels – 30 Day Shred

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Jillian Michaels - 30 Day Shred
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Total Customer Reviews: (2,811)
List Price: $14.98
Sale Price: $5.39
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Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED. The program includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through Level 3 – in no time you'll achieve a lean, shredded body.

Your Ultimate Pilates Body® Challenge: At the Gym, on the Mat, and on the Move

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Your Ultimate Pilates Body® Challenge: At the Gym, on the Mat, and on the Move
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Total Customer Reviews: (23)
List Price: $18.95
Sale Price: $4.34
Availability: Usually ships in 1-2 business days
In this remarkable new program, Pilates instructor Brooke Siler once again revolutionizes the world of Pilates, reinventing how and where Pilates is performed, to take your fitness to a whole new level. Elegantly designed and beautifully illustrated, Your Ultimate Pilates Body Challenge takes a fresh approach to Pilates, challenging readers to rethink the way they move and to incorporate Pilates-conscious movements into every aspect of life:At the Gym: Siler takes you through a fun, rapid-fire circuit of machines that gets and keeps you in your cardio target zone. For the first time ever, you will learn how to use powerful... [Read More]

Pilates Intermediate Mat Workout

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Pilates Intermediate Mat Workout
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Total Customer Reviews: (112)
List Price: $14.98
Sale Price: $7.15
Availability: Usually ships in 1-2 business days
Have you hit a fitness plateau with your beginning Pilates exercises? Keep your Pilates-body results coming with Gaiam's Pilates Intermediate Mat Workout DVD. Our intermediate routines show you new moves and add new challenges to boost your strength, concentration, control and results. A high-energy workout with Ana Caban. 60 minutes.

Stott Pilates Toning Ball (Green, 10 cm, 3 Pounds)

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Stott Pilates Toning Ball (Green, 10 cm, 3 Pounds)
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Total Customer Reviews: (6)
List Price: $22.95
Sale Price: $12.99
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The weighted ball is great for developing strength and can be incorporated into aerobic classes, yoga and pilates routines as well as rehabilitation.

10 Minute Solution: Slim and Sculpt Pilates-with Pilates Band

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10 Minute Solution: Slim and Sculpt Pilates-with Pilates Band
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Total Customer Reviews: (108)
List Price: $16.98
Sale Price: $5.22
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Studio: Starz/sphe Release Date: 09/04/2007 Run time: 54 minutes

15 Minute Everyday Pilates (Book and DVD)

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15 Minute Everyday Pilates (Book and DVD)
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Total Customer Reviews: (17)
List Price: $17.95
Sale Price: $23.89
Availability: Usually ships in 1-2 business days
No time to exercise? No problem! DK's new 15-Minute Fitness series gives you all the tools you need to squeeze regular exercise into your life. This fantastic new format offers: four detailed gatefolds for easy, step-by-step instruction; a DVD to walk you through each routine; and a fully-illustrated, fully-annotated book to help you perfect your technique. Choose one of four complete mini-workouts each day to target a specific part of the body, and to strengthen, stretch, and build your way to a more toned, more healthy you.

Pilates Complete for Inflexible People

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Pilates Complete for Inflexible People
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Total Customer Reviews: (58)
List Price: $19.99
Sale Price: $5.99
Availability: Usually ships in 1-2 business days
PILATES COMPLETE FOR INFLEXIBLE PEOPL - DVD Movie
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