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For anyone who suspected that the fitness secrets of the stars were safe in Hollywood, fitness guru Billy Blanks delivers an invigorating, fat-blasting cardio workout designed to tone and sculpt the body just like the photogenic folks up on the big screen. These are the exact same moves practiced by Blanks' high profile celebrity clients, and now that the secret is out it won't be long until virtually everyone is kicking, punching, and sweating their way to a stronger, healthier body