Archive for September, 2009

ProForm GT 95 X Cross-Training Recumbent Exercise Bike
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Total Customer Reviews: (3)
List Price: $399.00
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More than just an exercise bike, the GT 95 X offers interactive cross-training technology and an innovative seat, which doubles as a workout bench, so you can get both a great cardio and a body-toning strength workout. To make your success even easier, this exceptional bike has 6 targeted, cross-training workouts, 2 upper-body, 2 lower-body and 2 total-body workouts. It even comes with hand weights.
Weight Loss for African-American Women: An Eight-Week Guide to Better Health
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Total Customer Reviews: (1)
List Price: $16.95
Sale Price: $7.99
Availability: Usually ships in 1-2 business days
Offering a new approach to weight loss tailored specifically to black women, this guide empowers women to develop skills for weight management and healthy living. Providing simple nutritional information and exercises, it addresses the common misconceptions of many so-called diets—almost all of which overlook or ignore the ethnicity component so essential to black women—and replaces them with a sound, culturally sensitive plan for black women to lose weight and stay healthy. An appendix of health-care resources includes advice on finding a physician, alternative health clinics, fitness centers, and public health facilities, and a glossary explains common medical and nutrition terms.
The Self-Hypnosis Diet: Use the Power of Your Mind to Reach Your Perfect Weight
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Total Customer Reviews: (24)
List Price: $21.95
Sale Price: $0.98
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Renowned hypnosis and health experts Steven and Joy Gurgevich reveal the most powerful tool available for sustainable weight loss--our subconscious minds. With The Self-Hypnosis Diet, readers can reach their perfect weight with proven, successful techniques designed to utilize and understand the subconscious mind-body connection. In this instructive book and companion CD of guided self-hypnosis trancework sessions, readers will discover: - How to determine, reach, and maintain your ideal weight based on your own needs - How to increase willpower, change unhealthy eating patterns, and create new and lasting behaviors - How to still have an enjoyable, fulfilling love affair... [Read More]
Outwit Your Weight Journal: Lose Weight and Keep It Off with this Personalized Weight-Loss Diary
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Total Customer Reviews: (6)
List Price: $9.95
Sale Price: $4.91
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The ultimate weight-loss tool is not a barbell. It's not a food scale. It's a pen! Countless studies have proven that using a food journal is the most effective method of shedding pounds-- and keeping them off. Weight-loss expert Cathy Nonas, R.D., has created a revolutionary tool that's actually six journals in one, each designed to help you reach your goal quickly and easily. Discover your unique diet personality and learn which journal is right for you. Choose from: * The Calorie-Counting Journal* The Food-Mood Journal* The Portion-Control Journal* The Overeating Journal* The Social-Butterfly Journal* The Fullness Journal Pick one,... [Read More]
Weight Loss Surgery : Understanding & Overcoming Morbid Obesity - Life Before, During & After Surgery
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Total Customer Reviews: (35)
List Price: $19.99
Sale Price: $2.87
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Are you one of the 58 million morbidly obese people in America today? Chances are, you've been on a diet after diet and failed miserably. But you should lay the blame where it belongs. You didn't fail the diet, nor did the diet fail you. Instead, look a little deeper and start to recognize that even if you could shed some excess pounds, the truth of the matter is that less than 1% of you will keep it off according to recent studies published by the National Institute of... [Read More]
The Sierras Weight-Loss Solution for Teens and Kids: A Scientifically Based Program from the Highly Acclaimed Weight-Loss School
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Total Customer Reviews: (6)
List Price: $16.95
Sale Price: $3.77
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The renowned Academy of the Sierras has helped hundreds of children-many severely overweight-achieve significant weight loss and keep it off for good. The first year-round weight-loss program for children and teens in the country, AOS teaches students how to make healthy eating and exercise priorities in their lives forever. For AOS students, losing weight not only helps them look and feel better, it fundamentally transforms their lives-encouraging them to build self-esteem, combat depression, and increase their academic performance. In The Sierras Weight-Loss Solution for Teens and Kids, the founders and program leaders of AOS offer parents everywhere a 12-week proven... [Read More]
Health and Wellness, Student Edition
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Total Customer Reviews: (2)
List Price: $97.84
Sale Price: $69.86
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Strategies to help teens make wise lifestyle decisions

Help your students take a serious look at good health with this high school health textbook. Organized into 70 flexible lessons correlated to the National Health Standards, this program covers such topics as Alcohol, Tobacco, and other Drugs; Mental and Emotional Health; Injury Prevention and Personal Safety; Nutrition and Personal Health; and Physical Activity.

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