Archive for July, 2009

Special Ops Fitness Training: High-Intensity Workouts of Navy Seals, Delta Force, Marine Force Recon and Army Rangers

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Special Ops Fitness Training: High-Intensity Workouts of Navy Seals, Delta Force, Marine Force Recon and Army Rangers
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Total Customer Reviews: (21)
List Price: $15.95
Sale Price: $9.51
Availability: Usually ships in 1-2 business days
TEST YOURSELF AGAINST THE WORLD'S MOST ELITE FIGHTING FORCESIn Special Ops Fitness Training, ex-Navy SEAL Mark De Lisle brings together the most rigorous conditioning techniques fromAmerica’s top military programs in order to create the ultimate workout. Packed with mind-stressing, body-draining tasks that test the mettle of any athlete, this phenomenal conditioning manual presents the best of the best as it shows you how to reach the highest levels of fitness.Every aspect of training is incorporated into the program, including warm-ups, stretching, upper body, lower body, cardio, running, swimming, goal-setting, and motivation. The author has trained thousands of people and witnessed... [Read More]

AM/PM Yoga For Beginners (with The Dalai Lama & 10 + Routines)

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AM/PM Yoga for Beginners
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Total Customer Reviews: (102)
List Price: $19.99
Sale Price: $6.94
Availability: Usually ships in 1-2 business days
Studio: Uni Dist Corp (music) Release Date: 11/06/2007 Run time: 240 minutes Rating: Nr

Stott Pilates Toning Ball (Green, 10 cm, 3 Pounds)

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Stott Pilates Toning Ball (Green, 10 cm, 3 Pounds)
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Total Customer Reviews: (7)
List Price: $12.99
Sale Price: $11.69
Availability: Usually ships in 1-2 business days
The weighted ball is great for developing strength and can be incorporated into aerobic classes, yoga and pilates routines as well as rehabilitation.

Sunny Health & Fitness Mini Cycle

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Sunny Health & Fitness Mini Cycle
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Total Customer Reviews: (97)
List Price: $89.00
Sale Price: $45.50
Availability: Usually ships in 1-2 business days
Mini Cycle Place this portable stationary bike on the floor and cycle to strengthen legs. Place it on a tabletop and operate with your hands for firming up hard-to-tone muscles under arms. Turn the dial to adjust the resistance from a light workout to a rigorous one. Built-in computer with LCD shows scan, distance, time, calories, reps, total reps.

Gazelle Freestyle

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Gazelle Freestyle
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Total Customer Reviews: (143)
List Price: $249.99
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Gazelle Freestyle combines independent action, complete range of motion and is a space saving design

Bowflex Xceed Home Gym

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Bowflex Xceed Home Gym
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Total Customer Reviews: (2)
List Price: $1,199.00
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The Bowflex Xceed gives you the famous Bowflex fast, easy results in a great, space-saving design. Build strong arms and shoulders, defined legs, and a lean, toned core by working out 20 minutes a day, three times a week. This gym also features 310lb. of Power Rod resistance (upgradable to 410lbs.), and a custom strap to make abdominal workouts more comfortable than ever!

Fool-Proof-Weight-Loss Tips

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Fool-Proof-Weight-Loss Tips
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Total Customer Reviews: (1)
List Price: $5.99
Sale Price: $4.92
Availability: Usually ships in 1-2 business days
Did you know that most middle-aged women have been on at least fifteen diets since their teenage years, yet most of them have gained about ten pound per decade, rather than lost weight? Successful weight management is a state of mind, and that's why the Editors of Prevention Health books--one of America's most respected medical resourced--offer dozens of practical techniques for changing the way you relate to food. Drawn from today's leading experts in weight management, these effective, medically sound tips can help you drop the pounds and keep them off for a lifetime, allowing you to live every day... [Read More]
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