Archive for July, 2009

Bowflex PR1000 Home Gym

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Bowflex PR1000 Home Gym
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Total Customer Reviews: (88)
List Price: $799.00
Sale Price: $449.00
Availability: Usually ships in 24 hours
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The Bowflex PR1000 home gym is a great way to strengthen your muscles and add a bit of cardio training to the mix with over 30 strength exercises and a built-in rowing station. With up to 210 pounds of Power Rod resistance, this versatile machine helps work the abs, arms, chest, back, shoulders, and lower body. It includes triple-function hand grips for lat pull-down, a horizontal bench press, and four-inch upholstered roller cushions for leg extension and leg curl exercises. The rowing machine rail also folds when you're done with your workout The PR1000 utilizes Bowflex's patented Power Rods,... [Read More]

Gaiam Earth Meets Sky Print Yoga Mat

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Gaiam Earth Meets Sky Print Yoga Mat
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Total Customer Reviews: (16)
List Price: $29.99
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A comfortable cushioned mat that provides cushion for bones, joints and pressure points with textured surface for secure footing and hand placement. Also, this mat is made of 100% natural rubber!

Cardio Pilates

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Cardio Pilates
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Total Customer Reviews: (47)
Sale Price: $9.99
Availability: Usually ships in 1-2 business days

Bowflex Conquest Home Gym

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Bowflex Conquest Home Gym [Discontinued]
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Total Customer Reviews: (9)
List Price: $899.99
Sale Price: $550.00
Availability: Usually ships in 1-2 business days
This Bowflex home gym utilizes the same Power Rod Resistance as the top-of-the-line Bowflex models with 210 pounds of Bowflex Rod Technology resistance

Living SMART: Five Essential Skills to Change Your Health Habits Forever

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Living SMART: Five Essential Skills to Change Your Health Habits Forever
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Total Customer Reviews: (12)
List Price: $14.95
Sale Price: $9.89
Availability: Usually ships in 1-2 business days
The myriad of books and programs that encourage people to stop smoking, get organized, spend less, or exercise more tend to focus on what or why to change, but rarely explain how to change. Living SMART provides this missing piece. Developed by two behavioral psychologists, the program offers a set of practical tools drawn from science, not faddish ideas, that help readers successfully change any unhealthy behavior. Composed of five essential behavioral initiatives — Set a goal, Monitor your progress, Arrange your world for success, Recruit a support team, Treat yourself — the program is built on the idea that... [Read More]

A.M. and P.M. Yoga

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A.M. and P.M. Yoga
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Total Customer Reviews: (278)
List Price: $19.98
Sale Price: $9.88
Availability: Usually ships in 1-2 business days
Includes two yoga programs, bonus How to Use Props-Active Yoga Instructional/Mini-workout and in-depth interviews with Rodney Yee and Patricia Walden.

Pilates’ Return to Life Through Contrology

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Pilates' Return to Life Through Contrology
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Total Customer Reviews: (15)
List Price: $29.95
Sale Price: $18.86
Availability: Usually ships in 1-2 business days
First published in 1945, this new printing of the first major publication by Joseph H. Pilates and William J. Miller details the exercises, poses, and instructions fundamental to the matwork developed by Joseph and Clara Pilates. Based on his concepts of a balanced body and mind and drawn from the approach espoused by the early Greeks, these are the exercises that currently sustain a worldwide revolution in fitness strategies and exercise techniques. Readers will learn the original 34 exercises that Pilates taught to his students, many of whom have become exercise gurus in their own right. These carefully designed exercises... [Read More]
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